Embarking on your first solo trip can be an exhilarating yet daunting experience. The idea of exploring a new place on your own, without any of your home comforts or familiar faces around, can be intimidating. However, solo travel offers numerous rewards that make it a transformative experience for those brave enough to take the plunge.
Travelling alone provides a unique opportunity for self-discovery, freedom, and personal growth. It allows you to navigate the world at your own pace, immerse yourself in new cultures, and build confidence that can last a lifetime. Solo travellers often find themselves connecting with other like-minded adventurers, as well as friendly locals who are eager to share their culture and stories. Whether you’re heading to a vibrant city in Western Europe, exploring the Greek islands, or embarking on an adventure through Central America, solo travel is a journey of discovery.
If you’ve been considering your first ever solo trip but feel unsure, this guide will give you the confidence and tools you need to start your journey. From choosing the best solo travel destinations to essential tips, we’ll cover everything you need to know for a successful solo trip. Ready to get started? Let’s dive into the tips and destinations that will help you on your way!
Rewind to December 2023: The Fear and Excitement of Taking the Leap
Rewind to December 2023 – I had been thinking about solo travel for a while, but the idea of actually doing it was both thrilling and a little terrifying. For months, I had daydreamed about venturing off on my own, exploring new places, and having the freedom to do whatever I pleased. The thought of going it alone, free from the constraints of group travel or waiting for friends to be available, was incredibly tempting. Yet, at the same time, the thought of leaving my comfort zone and navigating an unfamiliar place all by myself felt overwhelming.
I’ll admit, I was scared. The idea of being in a new city, alone, not being able to speak the language and without anyone to lean on or share experiences with, triggered a lot of self-doubt. What if I got lost? What if I didn’t feel safe? What if I couldn’t find my way around, or what if something went wrong? The ‘what-ifs’ were endless, and they kept me hesitating, despite knowing deep down that taking my first ever solo trip was something I needed to do!
Up until that point, my travels had always been with friends or family. We’d make joint decisions about where to go, what to see, and how long to stay. While this was wonderful in many ways, I realised that I wasn’t fully experiencing the freedom I craved.
I had set a goal for myself at the start of the year to travel more and visit new countries, but my plans with friends never seemed to align. Everyone had different schedules, different budgets, and sometimes different priorities. Slowly, I began to realise that if I waited for the “perfect” time or for the right people to travel with, I might never take that first step.
I was at a crossroads. I could keep waiting for someone else to be available, or I could make the decision to travel solo. I had to be honest with myself – if I didn’t go now, I would be putting it off for even longer, and my goal of seeing the world would remain just that – a goal.
After a lot of contemplation and with the 31st December quickly approaching, I decided to take the leap. But where would I go? I had no idea where to start. The world is full of incredible destinations, and the idea of choosing one felt a little bit overwhelming.
I knew I wanted to go somewhere relatively easy to navigate, safe, and culturally rich. It had to be somewhere close to home, so I wouldn’t feel too far from familiar surroundings. It had to be somewhere in Europe..
The Decision to Book My First Solo Trip
Once I had made the decision to go, I knew that the next step was to choose the destination.
I knew I wouldn’t be entirely alone, either. Travelling solo doesn’t mean you’re isolated; it’s an opportunity to meet others who are also travelling and exploring. That thought helped ease some of the anxiety. And what really clicked for me was the realisation that solo travel didn’t need to be perfect or flawless – it just needed to be my own experience.
I quickly turned to Skyscanner, a flight search engine I had used before, to help me narrow down my options. The process felt like a small step in making my adventure feel real. I opened up the website and input the dates I wanted to travel. Now, this is where things got interesting. Instead of narrowing my search to a specific destination, I wanted to widen my search.
Skyscanner has a great feature called the “Explore Everywhere” function, and this was exactly what I needed. This tool allows you to input your departure airport and dates, and then it brings up a range of destinations along with flight prices. The beauty of this function is that it helps you discover unexpected places you might not have considered otherwise.
As I clicked on the “Explore Everywhere” option, a wave of excitement washed over me. I scrolled through the options, seeing flight prices from my local airport, and gradually began to hone in on destinations that fit my preferences for culture, accessibility, and safety.
After spending some time researching and exploring the options, I noticed that flights to Sweden were not only reasonably priced but also within the dates I had in mind. I was particularly drawn to the idea of visiting a destination that offered both cultural richness and beautiful landscapes.
Stockholm was the obvious choice for many travellers, but I was looking for something a little different – a city that was less tourist-heavy but still offered plenty to see and do. That’s when I stumbled upon Örebro.
Örebro immediately caught my attention. It was a charming city located in central Sweden, known for its historical sites, parks, and lakes. It seemed like the perfect base for my first solo adventure – easy to navigate, safe, and offering a peaceful yet vibrant atmosphere. It also offered great accessibility to Stockholm, which would give me the opportunity to take a day trip to the capital.
Once I’d decided on Örebro, I booked my flights and felt a sense of relief. The most daunting part of the process was over. But I knew that booking the flight was just the beginning…
Preparing for My Solo Trip
Research is Key
Once my flights were booked, I began preparing for my trip by doing thorough research. I focused on learning about the local public transport system, identifying popular things to do, and finding places to eat and drink. I looked into how to navigate the city using trains and buses, including where to buy tickets and the most efficient and safe ways to get around.
I also reached out to friends and family who had visited Sweden before to ask for recommendations. It’s always helpful to hear about others’ experiences and get tips on the best places to visit, local hotspots, or things to avoid.
That said, it’s important to remember that their advice is just one perspective. What worked for them might not necessarily suit your style of travel, and that’s completely okay. The beauty of solo travel lies in the freedom to explore and discover things for yourself. Your own experiences will shape your journey in a unique way.
By taking the time to research, I felt more prepared and confident, and it helped me make the most of my trip. Having a general idea of what to expect made the experience less overwhelming and much more enjoyable.
Planning the Itinerary
With my destination sorted, I then set about mapping out an itinerary for my time in Örebro and Stockholm.
Örebro, with its beautiful green spaces, picturesque old town, and friendly locals, offered the perfect balance of history and modern amenities. Despite visiting in December, when the city was covered in snow, the winter charm of Örebro was undeniable. The open parks, historic buildings, and tranquil atmosphere made it an ideal starting point for my trip.
Ahead of my trip, one of the best decisions I made was planning my route from Örebro to Stockholm and booking my train ticket in advance. The train journey between the two cities is incredibly straightforward, but securing your ticket early is key.
If you leave it too late, ticket prices can increase significantly. By booking ahead, I not only secured a better price but also had peace of mind knowing that my seat was reserved, leaving me with one less thing to worry about during my travels.
The Swedish train system is efficient, comfortable, and easy to navigate. The journey itself offers stunning views of the Swedish countryside, which made the trip even more enjoyable. If you’re planning to travel between cities, I highly recommend taking a few minutes to check the train schedules and reserve your tickets early to avoid the stress of last-minute bookings.
Exploring Sweden: A Safe and Exciting Solo Destination
While I loved my time in Örebro, Stockholm offered an exciting opportunity to explore. Known for its blend of history, culture, and stunning waterfront views, Stockholm is an ideal destination for solo travellers. It’s a beautiful city that feels incredibly safe, with excellent public transport and a range of activities that cater to all interests.
During my time in Stockholm, I wandered through the cobblestone streets of Gamla Stan, the city’s charming old town, which dates back to the 13th century. The narrow alleys and colourful buildings make for a perfect setting for solo exploration. I also took a boat tour, which offered a unique perspective of the city’s stunning architecture and natural beauty. If you want to book onto any excursions or tours, you can use my recommended links to make bookings simple!
If you’re a fan like me, the ABBA Museum is a must-visit! I also discovered a hidden gem—Stockholm’s underground subway system, which is considered one of the longest art galleries in the world. The art installations on the subway platforms were so colourful, and the system itself was really easy to navigate.
And, of course, no trip to Sweden would be complete without indulging in Swedish pastries! From cinnamon buns to Swedish princess cakes, Stockholm offers a variety of cafes and bakeries where you can get your fix!
What I Learned From My First Solo Trip
Travelling solo opened my eyes to new experiences and valuable life lessons. Here are the key takeaways that I gained from my first solo adventure:
Confidence Boost
From navigating public transport to making decisions about where to eat or what to do, solo travel forced me to rely entirely upon myself. There was no one else to consult or depend on, and that level of independence was incredibly empowering.
Learning to Enjoy Your Own Company
Before I embarked on my trip, I worried about feeling lonely. However, I quickly realised that solitude was not the same as loneliness. I grew to appreciate moments of solitude, whether it was wandering through an old town, sitting by a peaceful lake, or enjoying a quiet café. These quiet moments became opportunities for reflection, personal growth, and a deeper connection with myself.
A True Sense of Freedom
Perhaps one of the most enjoyable aspects of my trip was the freedom that it offered. I could decide whether I wanted to spend a few hours in a museum, explore a new neighbourhood, or grab a bite to eat. There were no compromises, just pure freedom.
Eating Alone is Not a Big Deal
One of my biggest worries was eating alone. I imagined feeling awkward or out of place. But, once I embraced the experience, I realised that no one was paying attention to me. I ate when and where I wanted and didn’t have to worry about anyone else’s likes or dislikes.
How to Prepare for Solo Travel: Key Considerations
Preparing for your solo travel journey is essential to ensuring a smooth and enjoyable trip. First-time solo travellers might feel a bit overwhelmed, but with the right preparation, it can be a rewarding experience.
Look for safe cities, places with public transport options, and walkable cities that are easy to explore on foot. Think about the time of year, too; travelling in the shoulder season can help you avoid crowds during peak season while still enjoying pleasant weather. Once you’ve settled on your destination, it’s time to plan your itinerary, consider your budget, and pack accordingly.
Common Fears about Travelling Solo and How to Overcome Them
Embarking on your first solo trip can stir up a mix of excitement and apprehension. Common concerns for many first-time solo travellers include fears of loneliness, getting lost, or encountering dangerous situations.
It’s completely normal to feel nervous, but it’s important to address these fears before you set off. Start by researching your destination and knowing what to expect – this can help you feel more prepared.
When you arrive, take your time to get familiar with your surroundings. Solo travellers often find that the initial anxiety fades once they settle into their journey. Plus, the confidence you build during your solo adventure will be a valuable takeaway. Focus on the freedom and personal growth that comes with travelling alone, and the worries will soon feel like distant memories.
Safety First: How to Travel Alone Safely
When travelling solo, safety is key to making the experience enjoyable. One of the first things you can do to stay safe is to research your destination, including areas to avoid, local customs, and emergency contacts.
It’s also important to make sure your accommodation is in a safe location – check reviews and look for places that are highly rated. Keep your valuables secured at all times.
Many cities offer reliable public transport options, but always plan your route beforehand, especially when you’re heading to less busy areas.
In emergency situations, having a local SIM card, E-SIM or reliable internet can be helpful. Above all, trust your instincts and avoid risky situations.
Planning Your Solo Itinerary
One of the first things to consider when planning your trip is whether you want a fully planned itinerary or a more spontaneous approach. Some people prefer detailed plans, especially when visiting popular solo travel destinations or cities with lots to see, like Paris or Rome.
If you’re more into exploring at your own pace, try picking a few key activities or attractions, and leave room for those unexpected gems that often come up on the best solo adventures. Consider including a day trip or two, especially if you’re staying in a capital city. This gives you a chance to explore nearby places that you might not have thought about initially.
The goal is to have a loose structure but leave enough flexibility to truly enjoy your time and embrace new experiences!
Making the Most of Your Solo Travel Experience
Solo travel isn’t just about visiting new places; it’s about embracing the freedom to make the trip your own. Whether it’s a beautiful city with cobblestone streets or island hopping, you’ll find plenty of chances to step outside your comfort zone and create lasting memories.
Embracing Solo Dining and Social Opportunities
One of the joys of solo travel is the freedom to dine exactly how you want. You can choose to visit charming cafes, explore street food stalls, or indulge in a fancy meal without worrying about anyone else’s preferences.
Solo travellers often find themselves striking up conversations with locals or other solo adventurers in restaurants, bars, and local hangouts. These interactions provide opportunities to connect with new people and learn more about the local culture.
If you’re shy about dining alone, try visiting walkable cities with lively dining scenes or consider booking a seat at a communal table – you never know who you might meet!
Engaging in Solo Activities: Discovering Local Culture
Exploring a city or destination on your own allows you to fully immerse yourself in the culture. Whether you’re taking walking tours through the old town, visiting museums, or participating in boat tours, you can choose experiences that excite you most.
Solo travel gives you the ability to spend as much time as you want in places that intrigue you, without having to consider anyone else’s schedule. Solo adventure doesn’t have to be all about sightseeing – it’s also about connecting with the atmosphere of your destination and taking time to appreciate the finer details.
Finding Groups and Social Events for Solo Travelers
Even though solo travel is about embracing independence, that doesn’t mean you have to go it alone all the time. Many solo travellers seek out social experiences to meet like-minded individuals and make new connections.
Group tours, local meetups, and events are excellent ways to enjoy a destination with others. If you’re visiting a friendly city, such as Copenhagen or Barcelona, you’ll find plenty of opportunities for group hikes, cooking classes, or pub crawls, often led by locals who know all the best spots.
Joining these activities allows you to share experiences with other travellers while also benefiting from a local perspective on what makes the city unique.
Understanding Local Culture: Respect and Adaptability
Learning Local Customs and Etiquette
Before heading off on your solo adventure, it’s important to research the local customs and etiquette of your destination. Being aware of cultural norms can help you avoid awkward situations and show respect for the people you meet.
For example, in some countries, it’s polite to greet people with a handshake or a local gesture. In others, such as in Central America, it’s important to ask permission before photographing certain landmarks or people. Researching your destination’s customs will allow you to blend in more easily and deepen your travel experience.
Navigating Language Barriers When Traveling Solo
One of the most common challenges first-time solo travellers face is the language barrier. Fortunately, most places offer plenty of opportunities to communicate in English.
However, it’s still helpful to learn a few basic phrases in the local language to show respect for the culture. Simple greetings like “hello” or “thank you” can go a long way in establishing rapport with friendly locals.
Apps like Google Translate can be a lifesaver, and many restaurants and hotels offer English-speaking staff. Being patient and open-minded will help you adapt and make your experience more enjoyable.
Boosting Confidence and Trusting Yourself on Your Journey
One of the biggest hurdles for solo travellers is overcoming self-doubt. But remember, every solo traveller started somewhere – and with a bit of confidence, you’ll find that your trip becomes easier and more enjoyable.
Dealing with the Challenges of Solo Travel
Solo travel comes with its challenges, whether it’s getting lost in a new city or experiencing loneliness at times. But these challenges are often part of the charm of solo adventures. Embrace them, knowing that each obstacle is an opportunity for growth.
If you feel overwhelmed, take a break and revisit your reasons for choosing to travel alone. Remember, you’re in control of your experience, whether that means exploring hidden gems in vibrant cities or relaxing at a peaceful beach.
Just take it one step at a time, and trust yourself to find solutions when problems arise.
Reflecting on Your Solo Adventure
After your solo trip, take the time to reflect on your journey. Documenting your experiences through journaling or photography will help you remember the special moments and the lessons you learned along the way.
Solo travel can transform the way you see the world, and reflecting on your trip will boost your confidence for future adventures. You might even start planning your next solo travel journey, knowing that each trip makes you a more seasoned traveller.
Trust in yourself, and embrace the freedom and excitement of solo travel!
If You’re Nervous About Solo Travel, Consider a Group Tour
If the idea of travelling solo still feels daunting, consider easing yourself into it by joining a group tour. Many travel companies offer group tours specifically designed for individuals who want to explore new destinations but prefer the structure and support of a group. Book onto a group tour using my link to secure a spot hassle free!
Joining a group tour offers several benefits, including:
- Meeting Like-Minded Travellers: Group tours bring together individuals with similar interests, so you’ll have the opportunity to meet other solo travellers and share experiences.
- Structured Itinerary: Group tours take care of all the logistics, including accommodations, transport, and sightseeing. You’ll have a set itinerary but still enjoy the flexibility of solo exploration during free time.
- Safety in Numbers: If you’re concerned about safety, travelling in a group offers reassurance. You’ll have companions to explore with, which can provide peace of mind in unfamiliar destinations.
- Local Expertise: Many group tours are led by expert guides who provide insightful commentary about the destinations you visit. You’ll gain a deeper understanding of the culture, history, and significance of the places you explore.
5 Reasons Why You Should Take Your First Solo Trip
If you’re still on the fence about embarking on a solo adventure, here are five reasons why you should take the leap:
1. You Develop Independence
Solo travel forces you to step outside your comfort zone and take full responsibility for your journey. You’ll learn how to handle unexpected situations, make decisions independently, and manage travel logistics on your own. This newfound independence will stay with you long after your trip ends.
2. You Meet New People
You’re more likely to engage with locals and fellow travellers. With no familiar faces around, you’ll naturally seek out conversations and connections. These interactions can lead to unforgettable friendships and valuable cultural exchanges.
3. You Learn to Enjoy Your Own Company
Spending time alone allows you to recharge, reflect, and focus on what truly makes you happy. Solo travel provides the perfect opportunity for personal growth and self-discovery, giving you the time and space to explore your own interests and passions.
4. You Have Complete Control Over Your Itinerary
You’ll have full control over your itinerary. You’re free to do whatever you want—whether that means visiting a museum, exploring a park, or simply taking a nap. You don’t have to worry about accommodating anyone else’s preferences.
5. You Build Confidence That Lasts a Lifetime
Successfully navigating the world on your own gives you an immense sense of achievement. The confidence you gain from solo travel will carry over into all aspects of your life, empowering you to take on new challenges with courage and enthusiasm.
Ready to Start Your Solo Adventure?
Solo travel is an incredible way to explore the world, gain confidence, and create unforgettable memories. Whether you’re planning your first solo trip or are a seasoned solo traveller, I can help you plan and book your perfect getaway.
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FAQs About Solo Travel for First-Time Adventurers
What are the best solo travel destinations for beginners?
For first-time solo travellers, cities that are safe, welcoming, and easy to navigate are ideal. Some of the best solo travel destinations are in Western Europe, such as Paris or Amsterdam, with a mix of culture, history, and fantastic public transport.
Vibrant cities like Barcelona and Berlin are perfect for those seeking a lively atmosphere. For nature lovers, destinations like Costa Rica or the Greek islands offer an incredible mix of outdoor activities and friendly locals
How do I stay safe while travelling alone?
Safety is a top priority for solo travellers. To stay safe, always research your destination beforehand, including local safety tips and areas to avoid. When out exploring, keep your valuables in a secure place, like a money belt or locked bag. Stick to well-lit, busy areas at night and avoid walking alone in unfamiliar parts of the city.
Trust your instincts – if something doesn’t feel right, remove yourself from the situation. Also, let someone back home know your itinerary and check in regularly.
How can I meet other solo travellers during my trip?
One of the joys of solo travel is meeting other like-minded people. Hostels, cafes, and even local communities are great places to connect with fellow travellers. Participating in group activities such as boat tours or train journeys can also be a fun way to meet people.
Many solo travellers choose to attend group events like pub crawls, cooking classes, or city tours, which can help you bond with others while experiencing the culture. Don’t forget about online communities or apps designed for solo travellers, where you can make plans or get advice from people who have been there.
What should I pack for my first solo trip?
When packing for your first solo trip, keep it simple and efficient. Pack only what you’ll actually need. Essentials include a good pair of walking shoes, comfortable clothing for different weather conditions, toiletries, and a portable charger for your devices.
It’s also a good idea to bring a small first aid kit for emergencies. If you’re visiting a beach destination or planning outdoor activities like hiking, don’t forget sunscreen and insect repellent. Lastly, make sure to bring copies of your important documents like your passport and travel insurance.
How can I avoid loneliness while travelling solo?
Feeling lonely is a normal part of solo travel, especially during your first solo trip. However, there are many ways to combat it. Solo travellers often find that joining group activities, such as walking tours or a local cooking class, helps them connect with others.
You can also take part in local events or visit cafés and restaurants where you can strike up conversations with locals or fellow travellers. Use social media or travel apps to find meetups or events happening in the area.
Remember, you’re not alone in feeling this way – many people experience moments of loneliness but quickly adapt and enjoy the solo experience!
Is it safe to travel alone as a woman?
Yes, many women travel solo and have wonderful, enriching experiences! Safety precautions are essential for everyone, but women especially need to be mindful of their surroundings. Research your destination beforehand, stick to safe cities, and be cautious in unfamiliar areas, especially at night.
Avoid excessive alcohol consumption in public and always keep your belongings secure. Many women also choose to stay in hostels or hotels known for being safe for solo travellers. Trust your instincts and take precautions as needed.